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You’re Not Alone - Hear From Our Clients
Safe Space - Grief & Growth
I initially started therapy because I was feeling overwhelmed by the traumatic death of my father and the effects of having been in lockdown during the worst of the Covid-19 pandemic. I was feeling completely directionless, anxious, and disconnected from any way to manage or handle those heavy feelings. Working with Ashley has helped me make such incredible progress that would have been unimaginable to me when I first started therapy. She’s created an incredible environment where I feel safe to express myself and to challenge myself to become the truest version of myself. She is always encouraging, thoughtful, and warm. I also greatly appreciate that Ashley is social justice-minded. While I deal with anxiety related to my trauma and family stressors, I also feel greatly impacted by social issues in the world and I love that she’s understanding of the way society and social issues can equally impact my mental health. It makes me feel truly understood and validated when we can connect over the ways society and the world we live in impact us and our community. It’s one of my absolute favorite things about her practice! I’m so proud of how far I’ve come thanks to Ashley and I look forward to continue getting to work on myself and my trauma with her help. I honestly always look forward to our sessions and everything I gain from them!
Continued Care - Strength from Sessions
I started therapy due to high anxiety from the COVID pandemic. My anxiety has since gotten better but I continue my therapy sessions as I find it extremely helpful to work with Ashley when navigating challenging moments in my life. Therapy as an outlet has been beneficial, productive, and eye-opening and I feel I’ve grown personally, as a result.